Basic Emotional Support Package

Seniors needing occasional emotional support or counselling.

Services Include:

• One-on-one counselling (60 minutes)
• Emotional support for grief, isolation & life transitions
• Personalized coping strategies
• Follow-up phone/video check-ins (1–2 per month)

Add-Ons:

• Single Session: ₹1,500 – ₹2,000
• 3-Session Bundle: ₹4,000 – ₹6,000

Memory Stimulation & Cognitive Therapy

Seniors looking to improve memory and cognitive function.

Services Include:

• Brain exercises, puzzles & memory games
• Music or art therapy
• Storytelling & reminiscence therapy
• Progress tracking & recommendations

Duration Options:

• Single Session: ₹2,000 – ₹2,500
• 5-Session Bundle: ₹9,000 – ₹12,000

Mindfulness & Meditation Package

Seniors seeking stress relief and emotional balance.

Services Include:

• Guided meditation & relaxation exercises
• Breathing techniques for stress management
• Gentle yoga or stretching
• Take-home self-practice resources

Duration Options:

• Single Session: ₹1,000 – ₹1,500
• 4-Session Bundle: ₹3,500 – ₹5,000

Comprehensive Mental Health Package

Seniors needing ongoing mental health support.

Services Include:

• Weekly counselling sessions
• Bi-weekly memory stimulation therapy
• Weekly mindfulness & meditation
• Access to senior support groups
• Monthly progress reviews

Senior Support Group Package

Services Include:

• Group counselling sessions
• Thematic coping discussions
• Social activities & group exercises

Duration Options:

• Single Session: ₹500 – ₹1,000
• Monthly (4 Sessions): ₹1,800 – ₹3,500

Grief & Loss Support Package

Services Include:

• Specialized grief counselling
• Emotional coping strategies
• Memorialization & healing activities
• Follow-up support sessions

Duration Options:

• Single Session: ₹2,500 – ₹3,000
• 3-Session Bundle: ₹7,000 – ₹10,000